Cornish Lemon Sole full king prawns Try pan-searing with garlic

Try pan-searing with garlic

You'll also find tomalley inside (the green or red substance in the body cavity) - considered a delicacy by many

vitamins & minerals and also provides significant omega 3 fatty acids

as well as delicious roasted tomatoes and basil

Cornish Lemon Sole full king prawns Try pan-searing with garlicOur Cornish Lemon Sole is a wonderful fish that has a delicate, sweet white flesh that is best served simply grilled or fried with a little sauce and a splash of lemon! These Cornish lemon soles are low calorie, low fat, and high in protein! It's also packed with essential vitamins and minerals. Cornwall's finest seafood.